Running economy is comparable to the fuel economy of a car, which tells you how many miles are covered per gallon of gasoline used. R-CON is a wearable sensor that measures your running form and displays the data on your smart watch or fitness device. Instantly know when your form is breaking down and when you are running your strongest. Good running economy allows you to run faster and longer.
Learn more about how improving your running economy can you make you a better runner here.